WHAT HAPPENS TO YOUR BODY WHEN YOU EAT A TEASPOON OF TURMERIC EVERY DAY!

Kurkumu was called the Queen of Spices. She bravely defends her subjects, giving a lot of blessings. When you eat this golden root, his forces quickly start working. Kurkuma comes from Asia and belongs to the ginger family. The root is turned into a spice, shredding it into a powder. If the words “turmeric” sound alien to you, think of the bright yellow color of curry and mustard.

The pigment turmeric is the main active compound in turmeric. It has a strong anti-inflammatory effect. It is also a strong antioxidant, a trace element that blocks harmful chemical reactions. It has five times the protective power compared to vitamins C and E. Gorgum has high concentrations of iron, manganese and potassium. It is also a good source of vitamin B6 and fiber.