Mix three tablespoons of lemon juice, one tablespoon of honey and half a tablespoon of black pepper powder in one glass of water.
Drink it in the morning on an empty stomach.
Do it daily for at least three months.
Or you can just drink a cup of warm water mixed with a tablespoon of lemon juice.
2. Apple vinegar:
Apple vinegar also increases the burning of excess calories, which leads to weight gain.
Take a glass of water and mix with raw and unfiltered apple vinegar. Drink this drink before going to bed.
Keep in mind that apple vinegar should not be used more than 5 tablespoons a day, as this will reduce the potassium level in your body and reduce the density of bones.
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